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Sportrock alexandria yoga schedule 8)〜log (1. We are a rock climbing gym built by climbers, for climbers. Located in the flagship space of the Rio Lakefront Shopping Center, in Gaithersburg, Maryland. The newest, biggest climbing gym in Maryland! Bouldering, climbing, yoga, and fitness gym in Montgomery County, Maryland. Sportrock Schedule Climbing Fast Centers Yoga Forward Directions Programs Membership Kids Special Alexandria Classes Quicklinks Whether Rates First Introduce your kids to climbing at the gym with our week-long indoor rock climbing summer camp. We are here to make sure you have the best experience possible whether you are just learning or training for your next 5. They also offer numerous programs like climbing classes, yoga sessions and camps. Jan 12, 2023 · Join Becca for our new Sunrise Power Vinyasa class at Sportrock, every Friday at 7am, starting 1/20. It has the tallest climbing walls in the region and the most bouldering of any other climbing gym in the area. Sportrock Climbing Centers are three totally unique climbing gyms in Alexandria, VA. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area! Nov 4, 2025 · 2 Sportrock Two locations Two locations in Alexandria and Sterling. Outdoor Focused Classes Climbing and Wellness Clinics Outdoor Climbing Classes (SRCG) Fitness + Yoga Upcoming Events Holiday Donation Drive Bake Sale Maker's Market Sportrock is a climbing gym built by climbers for climbers, both veteran climbers and those who have never climbed before. Established in 1994, this facility features 18000 square feet (1672 square meters) of climbing walls. Courses offered. No school? No problem! Sportrock is offering full day camps when school is closed for the day! Campers will spend the day playing climbing related games and climbing of course . Sportrock Experience SportrockSchedule Offers indoor climbing facilities in Alexandria and Sterling, Virginia and Rockville, Maryland. All Sportrock climbing facilities offer a cardio and fitness area and a variety of yoga classes to help you achieve your specific climbing goal. For ALL skill levels! Grab your scorecard . , and Gaithersburg,MD. Includes hours, rates, course offerings and a discussion forum. Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing technique. That's why we've created a membership just for you—featuring a waived $49 activation fee, added November 2025month week day Set on Eisenhower Avenue in Alexandria, Sportrock Climbing Center is a great place to visit for climbing enthusiasts. 54 likes, 0 comments - sportrock on October 1, 2024: "New yoga and fitness classes at Sportrock Alexandria & Sterling! 露‍♀️律‍♀️ As an Active Sportrock member, you get FREE access to all our yoga and fitness classes! Fitness and yoga classes are additionally included with your Day Pass purchase. Learn Indoor Climbing Classes Explore Outdoor Climbing Classes (SRCG) Explore Fitness + Yoga Explore Climbing classes can help you learn climbing basics, advance your technique, or master new skills - Register online! November 2025month week day We are committed to creating not just world-class climbing and fitness spaces, but also inclusive communities to support climbers of every level. and Maryland. and Maryland, and our favorite member appreciation event of the year! Sportrock Climbing Centers, located in Alexandria, VA, offers a variety of climbing options, including bouldering, top roping, and lead climbing. Alexandria: 律 Hatha Flow with Amanda Fridays at Noon Relax and recharge with a Give the gift of climbing with a Sportrock gift card! Redeemable for day passes, memberships, classes, gear, and more, it’s a great choice for any climber or beginner - and it never expires. Jul 9, 2025 · 2 Sportrock Two locations Two locations in Alexandria and Sterling. Sportrock Locations We are committed to creating not just world-class climbing and fitness spaces, but also inclusive communities to support climbers of every level. , Sterling, VA 20166 Details at ipmdc. Purchase Now Monthly Membership Individual and Household memberships are available with discounted pricing for Students, Military, and Teachers. Sportrock Schedule Climbing Fast Centers Forward Yoga Directions Classes Alexandria Kids Special Membership Programs Rates Feb 19, 2025 · 2 Sportrock Two locations Two locations in Alexandria and Sterling. Boulder Golf Test your precision, strategy, and send game with Boulder Golf —the climbing event where every move counts! Just like golf, your goal is simple: complete each boulder in as few moves as possible. Outdoor Focused Classes Climbing and Wellness Clinics Outdoor Climbing Classes (SRCG) Fitness + Yoga Upcoming Events Boulder Golf Maker's Market Sportrock Climbing Centers Alexandria Our Locations Contact Us Sign In / Register S1 Skills Building Team Recreational Club Sportrock Climbing Centers Alexandria Our Locations Contact Us Sign In / Register S1 Skills Building Team Recreational Club Spotrock Student Recurring Memberships are our most flexible and affordable membership offering, specifically geared towards the needs of student climbers. Offers climbing with boulders and 40 foot walls, gear, and courses. This climbing gym offers activities like bouldering, sport leading, top-roping and more. Bring your friends, grab some snacks and drinks, and put your knowledge to the test. Purchase Now 30-Day Membership A flexible 30-day Beat the Heat at Sportrock is the longest running and biggest single-day climbing competition in Virginia, D. Features 30 foot walls and can accommodate up to 75 climbers. Established in 1994. Being in the DMV means service members and their families are among the most valued members of our community. Moved PermanentlyThe document has moved here. We'll use scenarios to explore improvised solutions to common problems in the single pitch environment, and add new tools to your toolbox. Having a Sportrock membership means exclusive benefits! Your membership gives you unlimited access to climbing, fitness, yoga, and more at every Sportrock location, explore all the benefits included in your membership Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Learn Indoor Climbing Classes Explore Outdoor Climbing Classes (SRCG) Explore Fitness + Yoga Explore Powered by Redpoint HQ — 1. Whether you’re playing for bragging Sportrock Climbing Center - Alexandria Located in Alexandria, Virginia, the Sportrock climbing facility offers indoor roped climbing, bouldering walls, fitness equipment along with yoga and climbing classes. Find answers to frequently asked questions about Sportrock and our climbing gyms. Outdoor Focused Classes Climbing and Wellness Clinics Outdoor Climbing Classes (SRCG) Fitness + Yoga Upcoming Events Boulder Golf Maker's Market Sportrock Climbing Centers Alexandria Our Locations Contact Us Sign In / Register S1 Skills Building Team Recreational Club Sportrock Climbing Guides offers programming designed by experts certified by the American Mountain Guides Association; in the climbing gym and outdoors at crags all over Virginia, DC, Maryland, and West Virginia. Gear shop. With a chalk bag and a dream. metro area: in Gaithersburg, Maryland; and Alexandria and Sterling, Virginia. Sportrock Climbing Centers is an indoor rock climbing gym with the tallest rock walls in Northern Virginia, Washington D. Rise and shine with intention, and leave feeling energized and ready to conquer the day As a reminder, all fitness and yoga classes are free for members! Check out our website for the full yoga + fitness schedule! Sportrock Climbing Centers Alexandria Our Locations Contact Us Sign In / Register Memberships + Passes Learn Events + Meetups Youth Gift Card Participant Agreement Sportrock offers a variety of clinics and events as a way to meet fellow climbing buddies, cross-train, or further develop climbing skills. Whether you’re playing for bragging Get ready for an evening of quick thinking, friendly competition, and plenty of laughs! Join us for Trivia Night, where teams will go head-to-head through rounds of questions covering everything from pop culture and history to random fun facts you never knew you needed. 273 Outdoor Focused Classes Climbing and Wellness Clinics Outdoor Climbing Classes (SRCG) Fitness + Yoga Upcoming Events Boulder Golf Maker's Market Nov 11, 2025 · カルボシステイン錠250mg「サワイ」（一般名：L−カルボシステイン250mg錠）の薬効分類・副作用・添付文書・薬価などを掲載しています。 カルボシステイン錠250mg「サワイ」の効果と副作用、飲み合わせ、注意など。 次のような症状は、副作用の初期症状である可能性があります。 Nov 19, 2025 · カルボシステインは、粘液の調整作用及び粘膜の正常化作用により粘液線毛輸送能を改善し、喀痰、鼻汁の排泄を促進する。 カルボシステイン錠250mg「トーワ」の効果・効能・副作用をまとめた薬剤情報ページ。 「カルボシステイン錠250mg「NIG」」の用法用量や効能・効果、副作用、注意点を記載しており、添付文書も掲載しています。 気道粘液調整作用、粘膜正常化作用があり、たんや鼻汁を出しやすくし、鼻づまりをやわらげます。 通常、上気道炎・急性気管支炎・気管支喘息・慢性気管支炎・気管支拡張症・肺結核の去痰や、慢性副鼻腔炎の排膿の治療に用いられます。 次のような方は注意が必要な場合があります。 必ず担当の医師や薬剤師に伝えてください。 以前に薬や食べ物で、かゆみ、発疹などのアレルギー症状が出たことがある。 他に薬などを使っている（お互いに作用を強めたり、弱めたりする可能性もありますので、他に使用中の一般用医薬品や食品も含めて注意してください）。 詳しく知りたい方は、医療関係者向けの「添付文書」を、 こちら からご覧ください。 通常、成人は1回2錠（主成分として500mg）を1日3回服用します。 Mar 11, 2025 · この記事では、痰や鼻水を出しやすくするお薬「カルボシステイン」について、その成分や効果、副作用、正しい使い方などを、医師が優しく解説します。 カルボシステインについてスッキリ理解したい方は、ぜひ最後までお付き合いください。 Nov 19, 2025 · カルボシステイン錠250mg「ツルハラ」とムコダイン錠250mgをクロスオーバー法によりそれぞれ2錠（L-カルボシステインとして500mg）を、健康成人男子に絶食時単回経口投与して血漿中未変化体濃度を測定し、得られた薬物動態パラメータ（AUC、Cmax）について90％信頼区間法にて統計解析を行った結果、log (0. , Alexandria, VA 22304 Sterling Up ENDing Parkinson’s Climbers When: Tuesdays and Saturdays Location: Sportrock Sterling 45935 Maries Rd. 14d. Features Rockville. Sportrock is your place to meet lifelong friends and partners. 3. , Sterling,VA. Campers will have a blast as they get much needed physical activity and interaction with their peers in a safe and supportive setting. 25)の範囲内であり、両剤の生物学的同等性が確認された 1)。 日本ジェネリックのカルボシステイン錠250mg「JG」（一般名：L－カルボシステイン250mg錠）の効能・副作用・添付文書・薬価などを掲載しています。 喀痰中の粘液成分の構成比を正常化し、線毛細胞を修復することにより、痰や鼻汁を出しやすくします。 通常、上気道炎（咽頭炎、喉頭炎）・急性気管支炎・気管支喘息・慢性気管支炎・気管支拡張症・肺結核の去痰、慢性副鼻腔炎の排膿に用いられます。 次のような方は注意が必要な場合があります。 必ず担当の医師や薬剤師に伝えてください。 以前に薬や食べ物で、かゆみ、発疹などのアレルギー症状が出たことがある。 他に薬などを使っている（お互いに作用を強めたり、弱めたりする可能性もありますので、他に使用中の一般用医薬品や食品も含めて注意してください）。 詳しく知りたい方は、医療関係者向けの「添付文書」を、 こちら からご覧ください。 Contact (703) 212-7625 View on Map Sportrock Climbing Centers 5308 Eisenhower Ave, Alexandria, VA 22304, Alexandria, VA 22304 Schedule Tour Add your business Get ready for an evening of quick thinking, friendly competition, and plenty of laughs! Join us for Trivia Night, where teams will go head-to-head through rounds of questions covering everything from pop culture and history to random fun facts you never knew you needed. org Mar 3, 2025 · 3 Sportrock Rockville. 273 Sportrock Alexandria is the biggest climbing gym in Virginia and Maryland. The spacious facility features well-maintained walls with routes that change regularly. Day Pass Access for an entire day of climbing and fitness at Sportrock Sterling. Unlimited access to Sportrock Alexandria, Sportrock Sterling, and Sportrock Rio Access to the Sportrock Performance Institute during open hours 10% off outdoor climbing adventures with Sportrock Climbing Guides Free fitness and yoga classes Free events 15% off gear purchases from our retail store Learn Indoor Climbing Classes Explore Outdoor Climbing Classes (SRCG) Explore Fitness + Yoga Explore Our award-winning rock climbing summer camps provide the opportunity for campers to climb both indoors and outside, with single day and full week offerings. Purchase Now 30-Day Membership A flexible 30-day option Did you know that Sportrock Alexandria has a sunrise morning yoga class? On Thursday mornings at 7 am we have a Power Flow class taught by Kateleen ( @heyimkateleen ), a physical therapist who’s been teaching yoga for 10 years! Get a Sportrock membership and enjoy benefits like access to all our locations, free clinics and fitness classes, discounts, and more. Bouldering, rope climbing, fitness, yoga, and day camps. Sportrock Climbing Centers, Alexandria. See daily rates and gear rental fees of all Sportrock climbing gyms. To view the full list of offerings and the current schedule, click here for outdoor classes or here for indoor classes. Sportrock Schedule Climbing Fast Centers Forward Yoga Directions Classes Alexandria Kids Special Membership Programs Rates Up ENDing Parkinson’s Climbing Alexandria Up ENDing Parkinson’s Climbers When: Weekdays and Saturdays Location: Sportrock Climbing Center 5308 Eisenhower Ave. Competitive Teams English Participant Agreement Acuerdo de participante en Español Fitness + Yoga Category: All Powered by Redpoint HQ — 1. 12,523 likes · 16 talking about this · 658 were here. Sportrock Schedule Climbing Fast Centers Yoga Forward Directions Programs Membership Kids Special Alexandria Classes Quicklinks Whether Rates First 3 Sportrock Rockville. Day Pass Access for an entire day of climbing and fitness at Sportrock Alexandria. We have locations across the Washington, D. C. Whether you’re a methodical mover or a dynamic daredevil, this event is all about creativity, efficiency, and a good laugh with friends. Sportrock Schedule Climbing Fast Centers Forward Yoga Directions Classes Alexandria Kids Special Membership Programs Rates Join Sportrock Climbing Guides for an evening of scenario-based self-rescue practice. With flexible options for every schedule and interest, our camps are the perfect way for young climbers to explore, play, and grow. From single-day sessions to week-long experiences, kids can enjoy climbing both indoors and outdoors while building confidence, learning new skills, and making friends. There is no limit on how many times you may check in, or how long you can stay over the course of 1 calendar day.